I can’t say enough about this juice. This is something James and I drink at least three times a week. We start our day with a glass of juice or a green smoothie almost every day. We prefer the juice because of the energy boost it gives us to start our day. I heard from several health sites that it is best to drink it on an empty stomach because of the immediate absorption of micro-nutrients. I’m not sure if this is accurate, but I can tell you from experience that this juice will immediately make a body feel energized and healthy. It’s much better than a cup of coffee. Continue reading Carrot Romaine Lemonade
Category Archives: smoothies and Juices
Green Banana Smoothie
This tastes like a banana milkshake, and I’m not kidding. It has four ingredients. That’s all. The green is from the spinach, not a green banana. The banana has to be overly ripe to give it that really sweet, milkshake flavor. This is such a great way for me to guarantee I get enough fruits and vegetables to start my day. It’s so easy to make.
Double-Berry Romaine Smoothie
I’m back from my month-long journey through Italy. I’m exhausted but inspired by all that we’ve experienced. I learned so much about people, places, art, history, and FOOD! Oh my gosh, so many good healthy and tasty tips on food. I can’t wait to share all of my pictures and new recipes with you, but I’m still recovering from all that travel so I decided to post something simple this week: my go-to-smoothie and my oldest son’s favorite smoothie. This smoothie is what I usually have for breakfast during the work week. We always have the ingredients in the freezer and refrigerator. And when in a rush to get out the door, this is the perfect solution for a healthy start to a busy day.
Granny Greens Smoothie
I like to start each workday with a smoothie or fresh squeezed juice. It gives me that extra boost of energy and guarantees that I get my fruits and vegetables in for the day.